Mon 10th Mar 2008 Today I started my Optifast. I have successfully done it before so I know what's ahead of me. Last time I did it tho there was only the chocolate shake, so choices are much better now. I've gone out and bought the choc bars, veg soup, strawberry, choc and vanilla shakes. Love those choc bars!! I want to lose 40kg, so let's see how I go!!